7.21.2014

Medical Marijuana: Friend or Foe

Since I shared out loud, opening myself up to friends and strangers about my diagnosis, I have been inundated with suggestions about adding cannabis to my protocol. Sometimes it's been under the cloak of privacy, other times it has been aggressively splattered on my old Facebook page. It is a divisive subject with loyal believers of its' healing properties, conversely others remain afraid of the psychoactive effects, fearful that it deteriorates lives. The first time I ever smoked pot was in high school. I think I was 15. Growing up on San Juan Island, we were taught in our fifth grade drug class that Marijuana grew naturally in our environment. We were taught how to spot it, and that we were to find an adult to remove and destroy it. As a kid, I was fearful of drugs, but marijuana seemed different. I never grew a liking toward it, though I experimented, and throughout the years would still play around every several years with friends. The pot made me unable to do my favorite things, though, like talk a lot, be quick witted, or harness my boundless energy. I still have friends that are regular pot users (which seems like such a lame way to describe it), and they're great. They're brilliant, and hilarious, and successful in their careers, but for me, it was like a rolling haze throughout my brain, shutting doors along the hallway of Thought Process. It was a bad fit.

With that being said, when people shared anecdotal stories of shrinking tumors, the alleviation of pain, or of enhanced sleep, I listened (or read the emails) with the same skepticism I hold toward anti-seizure medications, or standard of care. I would analyze their words and feel my throat ache with the memory of my old cigarette smoking ways (gross - still can't believe I ever lit up). I thought, Man, maybe it could help but at what cost? Smoking causes cancer too, remember? So I tabled it. I have two brain tumor fighting friends who use cannabis as a treatment. One smokes a puff before bed, and the other uses a resin of 1:1 (THC:CBD) orally on a cracker at night. Until recently I had only seen said anecdotal accounts - no scientific evidence to verify cannabis as a viable glioma fighting tool. I shy from believing third, fourth or linearly further removed stories. But, Stephen of AO and I have been scouring, researching, reading, discussing, and we've found information to support the use of medical marijuana for glioma. There's a trick, though, a caveat; there are things to know.

Now, this is not an exhaustive post to teach you everything you need to know about medical marijuana, this is just a basic overview of why I think you should acknowledge the relevance of the treatment. And I'm including a few things you should know as a brain tumor fighter, or as a discerning individual who reads this blog for fun.

Marijuana/Cannabis

  • There are over 80 cannabinoids in each plant (THC is the most known, CBD is second most prominent)
  • THC is known for its psychoactive effects
  • CBD is not psychoactive
  • CBD balances THC's psychoactive effects
  • CBD has shown impressive results in alleviating seizures, insomnia, anxiety, and tumors
  • There are plants that have been bred to have only trace amounts of THC (causing zero psychoactive effects) but up to 18% CBD (the good stuff)
  • Industrial hemp which will not get you high, naturally contains a CBD of 3-4% which for a non-bred strain is considered high CBD. 
  • The way to ingest CBD is not by smoking. You need to take it as an oil, a resin, by juicing leaves or buds, or turning it into a smoothie.
  • THC has been shown in studies to lower immune response (the extent of which is unknown)
CBD & Adult Seizures
http://www.ncbi.nlm.nih.gov/pubmed/7413719

CBD & Childhood Epilepsy
http://www.gwpharm.com/Clinical%20Use.aspx

CBD & Sleep Inducing and Anti-Epileptic Activity
http://www.ncbi.nlm.nih.gov/pubmed/7028792

Like I mentioned, this is not intended to be exhaustive. I just wanted to give a starting point for others. This is merely a little introduction so that you can research for yourself and decide if it's something you may want to use in your cancer fighting. And for those who don't have cancer, I hope this helps open your eyes, and your mind to medicinal marijuana - it certainly did for me. The benefits, and merits of the plant are not debatable. It is proven. The sticky part (ha!) is that it gets a shady (double ha!) rap because of the recreational use which upsets many. Luckily, in my state, marijuana is legal. It's still cost prohibitive to get the doses I need, though. If I purchase the CBD it would cost $56 a day for me to cut seizures, stabilize my infamous sleep issues and copy the proven dosing to fight my glioma tumor cells. I can't afford that. It is frustrating to see something that could help me so much, but I can't attain it, not in the quantities I need. And all of those benefits without any psychotropic effects. Isn't that amazing? CBD could increase my quality of life 100 fold, let alone extend it.

I read, while doing research, that the Washington state House passed a bill (1888) in February to legalize the farming, processing, and sale of raw industrial hemp and related  products. As far as I can tell the bill was stuck in the world of revisions and rereading in the state Senate, now WSU is conducting a feasibility study with an end point of January 2015. The point of argument in the Senate is whether the WSDA should be the sole source of seed or just certify the seed. Hopefully they can figure that out.

The most ironic part of this whole issue, this whole post, is that a major portion of my parents business has until recently been comprised of industrialized hemp imported from (at times Hungary, Romania, and Poland) other countries. It was in the form of hemp twine, cord, thread, even fabric. With sweaty brows, and dust covering my clothes, I have literally heaved shipping containers worth of the stuff, never knowing the amazing power hidden in my arms. I'm coming around, though. Things are changing. I hope this information helps you see the benefits we can harness from this amazing plant.

The Earth has so many secrets still. Lets keep our minds open.


7.11.2014

Invisibly Expensive

I'm feeling so grateful to be alive today. For some unknown reason, the sentiment is stronger than usual. It's palpable. It feels good!

I feel like one of the luckiest girls in the world. To have grown up on one of the most beautiful islands on the planet, to wander down to our pond with Kaal watching tadpoles morph into frogs, to collect beach glass on sunny days walking along South Beach. To be influenced by the gracious and reprimanding adults of the community that helped mold me. To learn from teachers who watched me grow from the time I was a toddler, pushing me to always challenge myself, to never settle. To get to experience Costa Rica as an exchange student in high school; realizing how amazingly different cultures are, yet noticing the similarities of human nature. That I was able to travel to Texas for college, experiencing the unique world of Southern Charm. That in my late 20's I was able to explore Thailand with only a backpack strapped over my shoulders. That I was nurtured by Friday Harbor and West Seattle friends who happened to live there, softening the blow of fear as I traveled alone. I was able to analyze who I was, who I wanted to be, what I believed in, and I spent a lot of time questioning the purpose of life. It was a time of epiphanies, of self growth. Then came deep love. True love. The partnering with my soul's mate. Which too soon, came the headache, the demanding of a MRI, and ultimately the moment that turned our lives upside down. That I survived the first tumor resection, then almost died from the blood clot in the tumor cavity. That I learned how to speak again, and read, and write, and walk, then run. That I have survived a second brain tumor, and now I'm fortunate enough to travel for medical care. That I am here, that I'm able to fight for my health. That I currently am without a tumor mass in my brain. It's amazing!  

Last night my buddy Jess and I were laughing about my body. We laughed because Dan and I may not have fancy things, or expensive cars. We don't own a house, or have any assets. Instead, last year alone, we had just shy of $90,000 of medical deductions for our taxes. And that's only the amount that the government recognizes as tax deductable, we had more that we could not write-off. Essentially, in one year, my body cost us over $100,000. It's weird, I'm not draped in name brands, or fancy jewelry, but I probably cost more than 90% of the outfits walking around even the most expensive stores. I am invisibly expensive. Like a diamond in the rough. 

It's humorous, the expense of my body, but at the same time it's kind of sad. I wish Dan didn't have to spend every extra dollar on my health. I wish he could fix up his car, or have a vacation that wasn't centered around a medical shot, or Dopa PET scan. I wish I could give him the wedding he deserves, or shoot, just provide the honeymoon (hubba, hubba). But we will never spend the money. We can't. 

I am deeply happy to be alive, to be able to walk outside and brush my fingertips across our beautiful blue hydreangeas, or kneel down to trace the back of my had across our soft lambs ears (yes, yes I know, technically they're weeds, but the bees and butterflies love them so much). I'm am immensely grateful to be alive, and when I feel disappointed by the inevitable burden that is placed on Danny and my parents (who provide the venom and help with the cherry sales and many things during surgery times and so much of my emotional support), I try to remind myself that we can always get 'things' later. That life won't wait. That my medical care isn't an option. We work so hard to get to the place that most people take for granted. It's not their fault, it's human nature. Young people aren't supposed to get sick. We're supposed to hearty, and healthy and invincible.  

When I feel sad about the things that Dan doesn't get to do, or how his life is changed by my health, I try and picture myself on the west side of the island being whipped by the salty air, or I anticipate the sweet scent of native blackberries that will permeate the air very soon. I just change the subject, and hope that my health will continue so that burden of me, and my care, will lessen. That someday we will be more normal. To not have such financial demands. That I will be able to someday fulfill Dan and my dream of owning a home, and for me to bear him children. It's scary to dream, especially in a world like ours that is so fluid, and unstable, but if you aren't dreaming, then you aren't living. And if you aren't living, you're just not dying.

Here's a delicious drink I created yesterday on my quest to survive this Seattle heat spell. My favorite part is the froth on the top, but if you don't like that just give it a quick swirl with a spoon before you poor. This is not a smoothie, it's light, and meant to be poored over ice.


Kale Cooler

1 liter coconut water 
1/2 cucumber (with peel)
5 large kale leaves (stems removed)
1 celery heart & leaves (I eat a lot of celery as snacks so I keep the hearts and leaves for my smoothies.)
1/3-1/4 cup mint (stems removed)
1-2 inches of ginger root (peeled)

Here's the nutritional information for the whole pitcher: 


The total calories for the entire pitcher: 348. You can add extra water to dilute and the concoction will go even further. I like to drink a full, regular glass, then I keep filling the cup with water because it retains some of the green goodness as flavor.

Don't just not die. Do something that makes you feel alive today. 



7.09.2014

Coconut Wisteria Popsicle

It is so hot. Soooo hot. Looking for reprieve this afternoon, I decided to create a random popsicle recipe to make us happy, and distract us from our lack of AC. The 80's are tough, and there's rumors of 90's next week. Ugh. I'm such a mossback. I miss my rain.

Did you know you can eat wisteria flowers? They're delicious too! Don't eat the stems, though, or the leaves or seed pods. All those other parts are toxic, even deadly for young children, especially the seed pods. The flowers taste like butter lettuce with a tiny hint of honeysuckle. Very refreshing. 


Fresh off the vine! (Second round of blooming already this year.)


Ingredients

1 frozen banana (I keep them around in a pinch, you could use a raw banana too.)
2 cans of full fat coconut milk
1/2 cup shredded unsweetened coconut
1 small avocado (pitted & peeled)
1 cup wisteria flowers stemmed


Important to remove stems. If you have allergies you should remove the pistils and stamens too. (We don't so I left them in. I like the flavor, it gives a hint of honey.)

Blend everything (except for the flowers). If it is too thick, add just a bit of water, little by little.


Blend for a quick swirl, literally a pulse or two, leaving it nice and chunky so that you can see some flowers in the mix, along with the fiber of some of the chopped petals. Then you just pour it into the molds, and freeze them. Aren't they beautiful, and feminine? 


This recipe makes about 20 popsicles, each holding approx 109 calories. 

Here's the breakdown of macronutrients and nutritional information for one popsicle. 


You could probably use a lower fat coconut milk, but why? Fat is so good for you. It gives such a rich consistency, making it much more satisfying. I also noticed after eating it, my lips were softer which is an added bonus when everything is so dry.

Anyhoo, I hope you like it! Perfect recipe for a random Wednesday. I wish my niece Isla was with me today. She would have thought the whole thing was as cool as I did. There's nothing like a little scavenging for nibbles in the yard. 
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