11.28.2010

One Little Indiscretion

Tomorrow morning I start my next phase of speech therapy. I'll be traveling over to Seattle every Monday for the next six weeks. Fortunately, Danny has a 4-wheel drive vehicle that can easily conquer the passes.

Hopefully my full stomach will subside by morning. I'm in a food haze. Like most, I ate too much and I'm still hurting. Although my family had an extremely healthy organic feast, I still ate things that I don't usually consume. I had been really good about avoiding sugar (other than whole fruits), but my mom made an apple pie with raisins and an orange glaze that I couldn't resist. It was unbelievable. I even went back for seconds on Friday. Here's the problem, after I relaxed my food guidelines, I ended up eating all kinds of other things over the weekend. Food is a slippery slope, and one little indiscretion can snowball things pretty quickly.

At least tomorrow is a new day. Each day is an opportunity to start fresh and get back on track.
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