I over did it. Too much yoga. I am so sore I can hardly toss my legs off the bed, or get up from the couch. I need a hot tub, or even a bath tub. For now I'm just going to be grateful for a hot shower and a space heater in the bathroom.
I'm realizing that I have to fight my nature to over do it. I'm too tired to even think. I just want to do it all.
Jess, you will appreciate this. I did a circuit training class with my co-workers on a Friday before Memorial Day Weekend camping. I overdid my arms so bad that they were cramping the whole weekend. After some wine (drank while sitting in a beach chair in a shallow, but very cold creek) I got up and tried to walk through the water to the edge. Everything started cramping, which made me laugh, which made me tear my right flip flop strap out which made me slip on the rocks and landed me in a pile of poison oak on the creek bank, which apparently was even more funny (ahem, wine funny)...so with one good flop, two cramped arms and no real leg function I ended up in a heap in the mud laughing. I seriously considered investing in a hot tub after the whole experience. Ha ha ha, we all over do it sometimes.
ReplyDeleteThis sounds about like Jess. ;) Love you!
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