Showing posts with label upland cress. Show all posts
Showing posts with label upland cress. Show all posts
2.17.2012
Chemo Drink Update
Bwoooohahahahaha....we did it!!!!! I drank the concoction, a gulp every 30 minutes. I created my drink with upland cress, daikon radish, and sulforaphane precursor pills. Because I used actual plant instead of sprouts, the drink was double the size. It was okay though, I did it! When my stomach hurt, I took big spoonfuls of organic hormone free yogurt (full fat). It soothed my stomach along with other little tricks. Having finished the last of the drink, by 2:00 pm, I could barely keep my head up, so I went to bed. Now, all rested after a several hour nap, I feel like a million dollars!! Thank you for supporting me. This is tough, but once it's over I feel wonderful. It's nice to have that behind me until next week. Now it's time to take a deep breath and pamper myself. I think I'll go downstairs and paint my toenails, they're looking a bit ratty. PS I didn't feel the Hermie burn like I have in the past, but I think that's because I fell asleep.
Sabotage
It's ironic that I pride myself on encouraging others to take care of themselves, and yet here I am a hypocrite avoiding my own life saving tricks. Sometimes I shoot myself in the foot. As I said in an earlier post, I took this week off of the high doses of artemether because I wasn't feeling very well. I wanted to give my liver a break. I had every intention of taking my high dose sulforaphane drink yesterday (the natural chemo), but as the day wore on, I kept avoiding it, deciding that I would take it just before bedtime and try to sleep off the nausea. Of course, just as it always happens, when I procrastinate, I end up falling through. And as the evening disappeared, my stomach increasingly clinched, fearful of the nausea and ill effects. In my infinite wisdom, I poured myself a glass of wine (yah, genius, because THAT'S good for my liver). Then another. Foolish girl. It was pure sabotage.
So here I am the next morning with the same clinched stomach fearful of the nausea and ill effects. Why am I delaying the inevitable?!? I'm drinking a cup of black tea (infused with sulforaphane), trying to work up the courage to try again with the natural chemo. We know that this system works because our friend shrank her brain tumor with this, so why am I still staring at the glass?
Last week when Meghan stopped by with electrolyte drinks we discussed the smell from the concoction. I think it smells like a baby's diarrhea - the kind of baby that's eating whole foods (mothers know what I'm talking about). Megs thinks it smells like burnt hair. Either way, it's horrible. I find myself about to barf, even though I haven't even drank any yet. UGH. I'm so frustrated.
As you can see, I'm not being as rigid with my diet these days. I'm acting as a guinea pig, waiting to see if this MRI will show a regression of the tumor even on a more Western style diet. I just don't have the strength or will to eat as good as I did last time. I'm scared that I'm feeding Hermie, but at the same time, I can't seem to stop myself and be a good girl.
I eat well most of the time, but I know from experience that eating well most of the time is not enough. Hermie grew a bunch from July of 2011 to October 2011. It was shocking - that's when they initially asked me to start doing radiation. Sometimes, because I feel so well, and I look healthy, I forget how serious this cancer is. If I would have accepted the standard care of radiation, I would still be dealing with necrosis. My healthy brain cells would still be dying - it takes around 6 months for the death of cells to taper off. I would be bald. I would be trying to recover from frying my brain. I look healthy because I have opted out of Western medicine's procedure. I have to try and remind myself that my cancer is very serious. It's easy to forget sometimes. I want to pretend that I'm normal, that Dan and I can laugh and talk about having children someday. Sometimes I don't want to deal with reality. It seems like this is one of those times. I need to get back up on my feet and back with the program. I'm hurting myself, and those around me whom I love. This sucks.
So here I am the next morning with the same clinched stomach fearful of the nausea and ill effects. Why am I delaying the inevitable?!? I'm drinking a cup of black tea (infused with sulforaphane), trying to work up the courage to try again with the natural chemo. We know that this system works because our friend shrank her brain tumor with this, so why am I still staring at the glass?
Last week when Meghan stopped by with electrolyte drinks we discussed the smell from the concoction. I think it smells like a baby's diarrhea - the kind of baby that's eating whole foods (mothers know what I'm talking about). Megs thinks it smells like burnt hair. Either way, it's horrible. I find myself about to barf, even though I haven't even drank any yet. UGH. I'm so frustrated.
As you can see, I'm not being as rigid with my diet these days. I'm acting as a guinea pig, waiting to see if this MRI will show a regression of the tumor even on a more Western style diet. I just don't have the strength or will to eat as good as I did last time. I'm scared that I'm feeding Hermie, but at the same time, I can't seem to stop myself and be a good girl.
I eat well most of the time, but I know from experience that eating well most of the time is not enough. Hermie grew a bunch from July of 2011 to October 2011. It was shocking - that's when they initially asked me to start doing radiation. Sometimes, because I feel so well, and I look healthy, I forget how serious this cancer is. If I would have accepted the standard care of radiation, I would still be dealing with necrosis. My healthy brain cells would still be dying - it takes around 6 months for the death of cells to taper off. I would be bald. I would be trying to recover from frying my brain. I look healthy because I have opted out of Western medicine's procedure. I have to try and remind myself that my cancer is very serious. It's easy to forget sometimes. I want to pretend that I'm normal, that Dan and I can laugh and talk about having children someday. Sometimes I don't want to deal with reality. It seems like this is one of those times. I need to get back up on my feet and back with the program. I'm hurting myself, and those around me whom I love. This sucks.
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| Roasted Portabella Mushroom, Red Quinoa & Upland Cress Salad |
Upland Cress Salad
1 bushel flat leaf parsley (chopped fine)
1 English cucumber (chopped)
1 red bell pepper (chopped fine)
1 bushel upland cress (chopped)
3 green onions (chopped fine)
1 large lemon (juiced)
cracked pepper to taste
I need to be eating a bushel of upland cress every day (when I'm not on the artemether). At least a bushel. And the thing is, I know it. I know what I need to do. Why am I sabotaging myself with wine and other things? I'm embarrassed and disappointed in myself.
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| These guys are fishing at Green Lake almost every single day. Aren't they cute? They remind me of my brother. He'd be fishing every single day if his wife would let him :) |
1.30.2012
Am I A Binger?
Aaaaaaaarrrgh. I'm a bad, bad girl. I think it has to do with my blood sugar levels. I'm going to blame it on that. This is my routine, I'm sure you've already heard it before, but here it goes: 4 days on high doses, twice a day. I wake up in the morning and fiddle around until I take my pills at about 8:30 - 9:00 am, then I wait three to four hours before I can eat. So....I can eat at around noon or 1:00 pm. Then, I stop eating at 4:00 pm and take the second dosing at 8:30 - 9:00 pm. That only leaves about three to four hours of time to eat. I get full so quickly that I can't even eat that much. I do that for four days then I have six days off. During the high doses I need to avoid my healthy smoothies and high antioxidant foods (they clean out free radicals which I need to help my herbs attach to the cancer cells). By day three I'm starving and craving everything from my delicious green drinks to sourdough, burritos, ice cream, wine, and artisan cheese. Ugh...my body just talks and talks to me telling me all the delicious foods that it needs, IT NEEDS, it says. On day 5, the first day I can eat normal foods, I crave eggs on toast, or a turkey sandwich (totally gross), or a burger (yuck). I crave crazy foods that I never normally eat...well, except for the eggs on toast - that's a special treat about once a month.
On Friday Danny and I ate Mexican, on Saturday I ate a lamb burger, yesterday I ate a burrito. What is wrong with me?!?! I can't seem to stop myself. Eek - am I binger?!? That's so embarrassing.
The first phase, after the October MRI, was so easy. I do well with consistency. It was easy to take my my pills each night. I could drink my green smoothies each morning, and make sure I was done eating at 4:00 pm. Each day was the same, very simple to implement. I like things that I don't have to think about, easy rules that always apply. This whole 4 days high dose, and 6 days off is very difficult to deal with. It probably sounds really easy, I mean, it sounds easy as I type it, but I promise you it is definitely not easy. I believe my blood sugar levels are fighting me. My body loves the green drinks, and for those four days it is tough to avoid them. I feel like my head is constantly spinning, always trying to figure out what I can have or what I need to avoid. It changes so much. On the 6 days off I'm supposed to eat high doses of special sprouts, maitake mushroom supplements, turmeric supplements, ginger drops, shark liver oil, and it's all so confusing. This protocol is, in my opinion, cutting edge. There are no distinct rules other than the whole antioxidant thing, and knowing when to stop eating so that pills will digest properly.
I need rules. Aaaaaaaaaah. AAAAAAAAAH.
I did manage to drink three different fresh pressed juices, full of veggies and fruits over the weekend. That should help counter act the bad food choices that I've made. Sometimes I feel completely crazy. This is one of those times. How can I cheat so badly with my food choices? I don't know. I understand that the bad food feeds little Hermie, but sometimes my body overrides my mind. I now can completely understand people in my position who just flat out don't want to change their lifestyle even though it may save their life. It's hard. It's so effing hard sometimes. When it's sunny outside, I want to walk over to Dukes with Danny and sit on the patio with a glass of white wine and a cheese burger. Or just the wine.
This morning, trying to completely jump start my digestion and apologize to my poor confused body, I made my most powerful smoothie yet. It's completely random, but it was surprisingly good! Be careful though, make sure you're hungry. The below list will make 2.5 tall glasses of goodness.
1 bushel of upland cress (roots removed)
1/2 bushel of cilantro
1 English cucumber (ends chopped off)
1 apple (core removed)
3 carrots (ends chopped off)
1 banana (peeled)
1 inch fresh ginger root (peeled)
1 inch diakon radish, skin and all
I'm sorry for complaining this entire post. It will not always be this hard. I truly believe it's my crazy fluctuating blood sugar level. That has to be it. Somehow it feels better to blame it on something.
On Friday Danny and I ate Mexican, on Saturday I ate a lamb burger, yesterday I ate a burrito. What is wrong with me?!?! I can't seem to stop myself. Eek - am I binger?!? That's so embarrassing.
The first phase, after the October MRI, was so easy. I do well with consistency. It was easy to take my my pills each night. I could drink my green smoothies each morning, and make sure I was done eating at 4:00 pm. Each day was the same, very simple to implement. I like things that I don't have to think about, easy rules that always apply. This whole 4 days high dose, and 6 days off is very difficult to deal with. It probably sounds really easy, I mean, it sounds easy as I type it, but I promise you it is definitely not easy. I believe my blood sugar levels are fighting me. My body loves the green drinks, and for those four days it is tough to avoid them. I feel like my head is constantly spinning, always trying to figure out what I can have or what I need to avoid. It changes so much. On the 6 days off I'm supposed to eat high doses of special sprouts, maitake mushroom supplements, turmeric supplements, ginger drops, shark liver oil, and it's all so confusing. This protocol is, in my opinion, cutting edge. There are no distinct rules other than the whole antioxidant thing, and knowing when to stop eating so that pills will digest properly.
I need rules. Aaaaaaaaaah. AAAAAAAAAH.
I did manage to drink three different fresh pressed juices, full of veggies and fruits over the weekend. That should help counter act the bad food choices that I've made. Sometimes I feel completely crazy. This is one of those times. How can I cheat so badly with my food choices? I don't know. I understand that the bad food feeds little Hermie, but sometimes my body overrides my mind. I now can completely understand people in my position who just flat out don't want to change their lifestyle even though it may save their life. It's hard. It's so effing hard sometimes. When it's sunny outside, I want to walk over to Dukes with Danny and sit on the patio with a glass of white wine and a cheese burger. Or just the wine.
This morning, trying to completely jump start my digestion and apologize to my poor confused body, I made my most powerful smoothie yet. It's completely random, but it was surprisingly good! Be careful though, make sure you're hungry. The below list will make 2.5 tall glasses of goodness.
1 bushel of upland cress (roots removed)
1/2 bushel of cilantro
1 English cucumber (ends chopped off)
1 apple (core removed)
3 carrots (ends chopped off)
1 banana (peeled)
1 inch fresh ginger root (peeled)
1 inch diakon radish, skin and all
I'm sorry for complaining this entire post. It will not always be this hard. I truly believe it's my crazy fluctuating blood sugar level. That has to be it. Somehow it feels better to blame it on something.
1.24.2012
Smart Bomb
Good Morning! I just finished making my breakfast drink. Guess what came in the post yesterday......three guesses.....just kidding! It's my Vitamix!! I made a smoothie yesterday with two bushels of upland cress, and a banana. It was pretty freaking spicy, but upland cress, even in dietary amounts helps stop angiogenesis to tumors. Angiogenesis is the generation of new blood vessels, and blood is what carries the food to the tumors. No blood - no food - no tumor. It's the PEITC in upland cress that does the magic. If you can eat foods high in PEITC, your body will love you!
Just a little bit ago, I made a new smoothie - it's so much fun playing with this new toy. The Vitamix came with two cook books (Ani's Raw Food Essentials, and Live Fresh) - both vegan & raw. The recipes look amazing, and I'm so excited to walk over to PCC to pick up ingredients for my first recipe! This morning, though, I figured I'd just make due with what's in my fridge and cabinets. So here's what I did:
For my taste, this smoothie was a bit too sweet. Barlean's Greens is very sweet, and earthy. I should have omitted the spinach and just filled the blender with kale, that would have made it more bitter and balanced it out, I think. Still good though - I'm just not used to super sweet stuff.
While I was blending, I couldn't help but dance with Bingie. Life is so great! That article on www.mygreenlake.com was so wonderful, and fun. I'm so lucky to live in Green Lake, and I'm so grateful for the fact that the brain tumor has not grown in the past three months. I truly believe, that if I work hard, and take this seriously, along with my artemisinin, I can heal my body, and say good-bye to Herman. People still don't totally know the most effective dosing, or how often to administer, but researchers are getting closer and closer. Artemisinin is a natural chemotherapeutic that doesn't have side effects (unless you take an absurdly crazy accidental dosage). There are so many stories of artemisinin healing cancers - all cancers. I was forwarded a video from YouTube overnight from our buddy, and it confirms and summarizes exactly what I've been reading with research. It's so inspiring! I'm pasting it below so you can watch it if you choose.
I realize that what I'm doing to try and heal my body is considered "alternative." It's outside mainstream western medicine, and often in our society seen as "quack". The standard of care is surgery, radiation, chemo, another surgery, etc.. But, in my situation I have nothing to lose. I've done the surgery, and radiation wasn't going to extend my life so I don't see why I would fry my brain just in the hopes to slow the onset of symptoms. I've talked to my doctors, both my radiation oncologist, his nurse, a neuro oncologist, his nurse, and even a few residents, but no one seems to be able to come up with a good argument to sell me on this whole radiation thing. I'm not saying I'll never do it (it's dangerous to say never), but at this point it doesn't make sense.
For now I'm going to focus on eating healthy, healing myself cell by cell, happy thought by happy thought, run by run, laugh by laugh, hug by hug, smoothie by smoothie. If you have cancer and you're reading this blog, please know that you're worth the fight. People want you to live. Don't listen to the people that say you're going to die. Don't listen to yourself when you think you'll die. Learn from others who have outlived their diagnosis - they're holding keys that can unlock your survival. Don't give up!
Here's a photo of the lake from yesterday. It was stunningly gorgeous outside, a crisp 50 degrees with a little breeze. I walked and walked and walked, which felt amazing since I can't run yet. The fresh air, and happy faces made me smile. I've decided my favorite thing to see is people walking hand in hand. What a simple and beautiful act. It reminds me how connected we are.
Just a little bit ago, I made a new smoothie - it's so much fun playing with this new toy. The Vitamix came with two cook books (Ani's Raw Food Essentials, and Live Fresh) - both vegan & raw. The recipes look amazing, and I'm so excited to walk over to PCC to pick up ingredients for my first recipe! This morning, though, I figured I'd just make due with what's in my fridge and cabinets. So here's what I did:
 |
| One banana Three large leaves of purple kale (deveined) Half the blender full of baby spinach Two to three cups of water (depending on the thickness you desire) |
 |
| 1 Tablespoon of chia seeds, soaked overnight |
 |
 |
| An overflowing tablespoon of Barlean's Greens |
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| My favorite smoothie glass is Dan's Guinness cup :) The blending of this machine is unreal. My old blender would leave chunks of banana, it was so dull. Not this guy, the drink was so smooth - DELICIOUS. |
For my taste, this smoothie was a bit too sweet. Barlean's Greens is very sweet, and earthy. I should have omitted the spinach and just filled the blender with kale, that would have made it more bitter and balanced it out, I think. Still good though - I'm just not used to super sweet stuff.
While I was blending, I couldn't help but dance with Bingie. Life is so great! That article on www.mygreenlake.com was so wonderful, and fun. I'm so lucky to live in Green Lake, and I'm so grateful for the fact that the brain tumor has not grown in the past three months. I truly believe, that if I work hard, and take this seriously, along with my artemisinin, I can heal my body, and say good-bye to Herman. People still don't totally know the most effective dosing, or how often to administer, but researchers are getting closer and closer. Artemisinin is a natural chemotherapeutic that doesn't have side effects (unless you take an absurdly crazy accidental dosage). There are so many stories of artemisinin healing cancers - all cancers. I was forwarded a video from YouTube overnight from our buddy, and it confirms and summarizes exactly what I've been reading with research. It's so inspiring! I'm pasting it below so you can watch it if you choose.
I realize that what I'm doing to try and heal my body is considered "alternative." It's outside mainstream western medicine, and often in our society seen as "quack". The standard of care is surgery, radiation, chemo, another surgery, etc.. But, in my situation I have nothing to lose. I've done the surgery, and radiation wasn't going to extend my life so I don't see why I would fry my brain just in the hopes to slow the onset of symptoms. I've talked to my doctors, both my radiation oncologist, his nurse, a neuro oncologist, his nurse, and even a few residents, but no one seems to be able to come up with a good argument to sell me on this whole radiation thing. I'm not saying I'll never do it (it's dangerous to say never), but at this point it doesn't make sense.
For now I'm going to focus on eating healthy, healing myself cell by cell, happy thought by happy thought, run by run, laugh by laugh, hug by hug, smoothie by smoothie. If you have cancer and you're reading this blog, please know that you're worth the fight. People want you to live. Don't listen to the people that say you're going to die. Don't listen to yourself when you think you'll die. Learn from others who have outlived their diagnosis - they're holding keys that can unlock your survival. Don't give up!
Here's a photo of the lake from yesterday. It was stunningly gorgeous outside, a crisp 50 degrees with a little breeze. I walked and walked and walked, which felt amazing since I can't run yet. The fresh air, and happy faces made me smile. I've decided my favorite thing to see is people walking hand in hand. What a simple and beautiful act. It reminds me how connected we are.
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