More Micronutrients

Thank you so much for the beet advice! I just made a new juice, a different recipe, and peeling the beet fixed the problem! No grit. So far I'm on my second glass and I don't have any of the dirt. What a relief! Woo hoo!! I'm totally getting nuts with the juicing. Yesterday I made three different batches each as a new recipe. Since I was on the high doses of artemisinin three days out of every week and I wasn't supposed to eat antioxidants, these juices and my blended drinks are H.E.A.V.E.N. to my body.

This recipe is amazing. I'm being good and following recipes since I have such a horrible track record. I figure I'll play around and learn all of the suggested pairings, then when I really get the hang of this I will be able to figure out fun variations of my own. Below is the recipe from today.

Beet Detoxifier
1 Peeled Beet (Include greens & stalks)
4 Stalks Celery
4 Carrots
1 Inch Ginger
1 Lime
1 Green Apple

For breakfast I created a new smoothie, and it was delicious!

Breakfast Smoothie
1 Small Head of Napa Cabbage
1 Large Banana
1 Tablespoon of Orange Flavored Fish Oil

Don't confuse the smoothies with juices. The smoothies you end up eating the entire piece of produce, unlike the juice where the pulp and fiber are removed. I like to vary between the two options. It's important for me to get a lot of the cabbage, kale, watercress, etc. But, at the same time, it's really hard to ingest a whole blender of liquid. That's why it's nice to have a micronutrient dense juice too. I've read that the juicing allows your body to absorb all of the enzymes quickly since the fiber is hard for the body to digest. Removing the fiber speeds up the absorption.

This juicing kick is such a great distraction. It's perfect timing in fact. I have less than two weeks before my MRI and I'm nervous as hell. We stopped the growth of Hermie from October to January, but now I've been on a whole new protocol. Instead of doing the trio of sweet wormwood compounds, I've mainly been taking the artemether which is the fella that crosses the blood brain barrier. We have a friend who used this protocol and cleared up her brain tumor (same type as mine), but it's still scary when you try new things. I'm mostly scared because I didn't eat as strictly as I did for the previous MRI period. It's hard not to overanalyze, and that's why I need distractions.

This morning, I woke and met up with my friend Jessaca and her baby girl. We walked over to Green Lake, and wandered to the playground. It was wonderful to see them! I miss my Wenatchee girls. After that I took a nap until 2:30 pm. I sleep a lot, but while I'm up, I need things to do to keep my mind sane. My life consists of sleeping, juicing, blending, laundry, running, showering, etc. Just the basics - but I like it that way. If I do too much I get run down, and then I get sick. I've come to the point where I'm pretty clear where my energy boundaries are, even though sometimes I still push it and wear my body out. It's always worth it though :)

Last night Meghan and I ran Green Lake, then swung into my house so that I could make her my favorite green apple, carrot, and ginger juice. She was pretty impressed, and laughed hysterically, when she saw our fridge. To be honest, it's been a long time since I've seen anyone else's fridge, so I didn't really know what the big deal was. She grabbed my phone though, to take a picture. I wish I could see what other people's fridges look like. There must be some delicious looking food or something? I still like whole real food, like normal meals, but I really enjoy cleansing my body with veggies and fruit. My body feels so much better. Especially the green drinks. Tonight, Danny has class so I'm on my own for dinner. I think I'll tackle a new green juice. I'm excited about it! In the meantime, I still haven't ran the lake yet today so I'd better get to it. I'm not going to lie, it's beautiful out and I wish I was sitting at Duke's on the patio with a large Hefeweizen and a side of their delicious cabbage salad, but oh well. Maybe later in the week.....who knows.

Jess is Juicing Again

Uh oh. If you remember a year or so ago, my mom surprised me with a juicer. I continued to create the most nasty concoctions, liquid evil, that would make even the most open minded health food fanatic cringe and scold me. In this new phase, I've decided to follow recipes, and you know what, those little juice chefs really know what they're doing! My first juice was DELICIOUS. I am addicted to a place called Thrive in Seattle. It's a raw vegan establishment, serving my favorite juices, including spicy shots of various greens. I used to favor a different type of liquid lunch (and still do from time to time), but now I've become a complete juice head.

It's interesting, I've never liked juice. Boxed, canned, or bottled juices are all so gross, they're too sweet, and I feel like they're not even good for you - there's too much sugar and yuck, don't even think about the preservatives. I used to laugh, and tease my girlfriends in college, "I don't drink juice unless there's champagne in it." Now, I've created a juice so delicious that it tastes better than a mimosa! I swear. If you don't have a juicer, and you live near, I'll make it for you and I promise it'll open your eyes.

My hijacked recipe.....
Better Than A Mimosa (serves two)
10 Carrots
1 Granny Smith Apple
1 Inch of Ginger

I'm excited to play around with my other ingredients. Juicing is so much fun! Dan doesn't seem to be quite as excited. He's more of a meat and potato kind of fella. He's a great sport, always allowing me to shove all sorts of concoctions and recipes down his throat, never complaining, but I know he needs more substance. I'll let you know how things turn out with the other juices. I think I'm going to make a dinner drink too...poor Danny.

Also, on another note. I was thinking about it last night, as I was trying to fall asleep, I'm sorry if I'm annoying. Sometimes I wonder if I sound too cheesy. Or I wonder if it sounds like I'm bragging about how wonderful my life is. My only hope, if that's how I sound, is that you feel the same way about your life. I've gone through a real gamut (engagement, calling off a wedding, marriage, divorce, getting fat, losing weight, etc), and I probably sound completely nuts, but this is the best part of my life so far. Undeniably, I am incredibly fortunate to have such a wonderful husband, kind family, overflowing network of fabulous friends, and those things along with my happy disposition (which has not always been the case) have catapulted me into a position where I believe I have the best life I could possibly imagine. Life is perfect, elephant in the room not included. Life is quite complicated, but the things that truly make me happy are very simple. It's been a great lesson for me to learn.