New Drink

This drink is so good that Danny actually craves it. That says a lot.

1 banana
2 large handfuls of spinach
2 large kale leaves (deveined)
7 sprigs of mint (deveined)
1 cup L&A pineapple and coconut juice
1/2 cup of cold water
*add ice to thicken if you'd like

The drink is 352 calories
(the entire blender) and it can serve two, or a starving person, or save it in the fridge and blend it again when you're ready to serve.

You can't even taste the greens, it's amazing! It's important, if you can't get L&A you can pick any pure fruit juice - no sweeteners of any kind, natural or not.

Enjoy!! :)

First Solo Run

I just finished my first jog around green lake! Four miles round trip. Score! Now I don't have to be afraid of having a seizure while I go out. I just needed to set a precedence. Of course, now I don't have the excuse of not exercising :) It took a month and a half to get back to running alone, but who cares, I'm back!! That loop was a huge success, and I made it through by thinking of all of you supporting me. Then, through the dusk, my face tickled by mosquitos, I sprinted out the final half mile in Ethan's honor. It was powerful.