Just finished the MRI. Time in the tube really gets you thinking. To stop myself from worrying (especially when I can feel the contrast dye make its' way into the tumor cavity which terrifies me) I spent time repeating my mantra, "thank you, thank you, thank you". I forgave myself for not being able to eat healthy all the time. I forgave myself for not working out enough. I forgave myself for not being perfect. And I spent the rest of the time swollen with gratitude. I am so grateful for this life, this husband, this family - immediate and married into, I'm grateful for our amazing friends. I'm grateful to have a home to live in. I'm grateful that I'm capable of so much, like bending my body at yoga. I'm grateful to be alive, to be here on Earth. I'm grateful all the time, for everything. It's probably annoying, but it certainly makes me really happy even when life is unsure. I guess the thing I've learned recently, perhaps just now as I write this, is that you don't have to have answers to be happy. You don't have to have everything be good news, or the best life situation. Just by being grateful, and forgiving myself for my downfalls, my humanness, keeps me happy. What a cool ability, to have control of our minds.
Beautiful words Jessica!! Beautiful you!! <3
ReplyDeleteLove, Maleka
Praying for an all clear report for you. You are a beautiful woman inside and out !
ReplyDeleteGrateful for you!! We are so lucky. Love you.
ReplyDeleteLinda
Thank you Jess for sharing your strength, beauty, depth, courage, wisdom, radiance and joy of living. I am so grateful for your guidance and inspiration. Sending love & luck your way!
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